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Cedar Meet

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200820092010
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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
51.24
Mon, Aug 17, 2009
Total Distance
20.00

Ended up going way too far today.

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Tue, Aug 18, 2009
Total Distance
7.00

Ran 7 pretty easy today.

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Wed, Aug 19, 2009
Race: Cedar Meet (2.94 Miles) 00:16:16, Place overall: 6, Place in age division: 3
Total Distance
7.00

Warmed up 2 cooled down 2.

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Thu, Aug 20, 2009
Total Distance
6.50

Didn't run with my watch today, probably a little bit longer.

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Fri, Aug 21, 2009
Total Distance
5.00

5 easy with 8 strides after.

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Sat, Aug 22, 2009
Race: Hurricane Invitational (2.94 Miles) 00:15:34, Place overall: 2, Place in age division: 2
Total Distance
5.74

Warmed up 2 with a couple of guys from the team, then we got started. Fun race, my best race this year. Only .8 for a cooldown because my family wanted to get to In n Out.

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Totals
Total Distance
51.24
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