ben

Was going to go to the gym, but when I started jogging there I decided to run instead. I didn't have my watch since I didn't plan on going running. So I just ran wherever I felt like and measured it tonight in our car with my mom. Ran for 1:45 and was hoping to get 15 miles because I thought that was 8 minute pace but my math was wrong and it ended up being 7:33 pace so I'm definitely happy with it.

Jogged about 3.5 today, then another 1.5 after basketball practice to make 5.

Pretty easy pace today except mile 3 in 5:59.

Didn't sign up for the race which would explain why I don't know what place I came in, but it wasn't towards the front. Really didn't know what to expect coming into this race and wasn't too worried about time or anything either. Ran pretty much between 6:00 and 6:30 except mile 13 was in 6:37 and the mile I stopped for a bathroom break was in 7:20 and 1 mile in 5:57. It was fun to see a lot of people I knew at the race and talk to some people I hadn't talked to for awhile. Legs tightened up pretty good in the last 2 miles and was kind've upset the course was long, but considering the kind of shape I'm in I'll definitely take it. Great job to everyone who ran.

ran for 40 min. on treadmill.

ran on treadmill.

Went ice fishiing for the first time this morning. It actually wasn't as cold as I thought it was going to be so that was good. Ran 10 miles in 1:05.12, then jogged to 10.5 miles in 1:09. I was at the gym so i stopped to go to the bathroom after 10.5, then got back on the treadmill for another 20 minutes and 2.9 miles. Really happy with the first 10 especially last mile in 5:12, total time was 1:29 not including the bathroom break.