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SUU Coliseum Chamionships

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200820092010
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Location:

Cedar City,UT,America

Member Since:

Oct 27, 2008

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)

Short-Term Running Goals:

improve pr's win state xc as senior ( team and individual)

Long-Term Running Goals:

run some good marathons

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.00
Total Distance
10.00

10 around my block at 6:40 pace.

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Total Distance
8.00

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Total Distance
10.00

10 at 6:59 pace, 8 striders

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Total Distance
6.00

6 and 5 striders

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Race: SUU Coliseum Chamionships (2 Miles) 00:10:20, Place overall: 5, Place in age division: 5
Total Distance
9.55

Warmed up 1 mile then ran the 2 mile. Had a fun time running after, went 6.55.

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Total Distance
6.45

Ran 6.45, then 8 striders after.

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Total Distance
50.00
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