3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)
Short-Term Running Goals:
improve pr's win state xc as senior ( team and individual)
Long-Term Running Goals:
run some good marathons
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Mar 28, 2009
Race:
Pine View Invitational (2 Miles) 00:09:51, Place overall: 5
Total Distance
13.00
Warmed up 1 mile then ran a 19 second PR in the 3200, ended up running 10 after the race also, partly because I got lost.
Comments
From dave holt on Sat, Mar 28, 2009 at 22:32:21 from 75.169.62.113
Where did you go?
From ben on Sat, Mar 28, 2009 at 22:38:39 from 71.219.132.40
I ran up to the road the Hart's and In n Out is on, then headed south, Greg told me I should just do an out and back so I wouldn't get lost, but I didn't want to run uphill on the way back, so I ended up running through neighborhoods around Washington Fields, then finally got directions back from some lady around there.
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